Individuals

I understand that life can present significant challenges, such as the end of a relationship, the loss of a loved one, changes in health diagnosis, caregiver responsibilities, or feelings of anxiety. 

Counselling can provide you with the support you need during these difficult times. It can help you navigate through life's upheavals and work together to establish meaningful future goals.

I utilise various modalities in my practice and have a deep understanding of grief and loss. 

I highly value the Person-Centred Approach,  Self-Compassion approaches to well-being. As a counsellor, I offer a calm and grounded environment for individuals seeking clarity, emotional balance, or support during life transitions. My approach combines warmth with clinical rigor, helping you move forward with confidence and self-awareness as you address grief, anxiety, past trauma, or relationship challenges.